Milford, CT Martial Arts Classes

Japanese Karate Association of Milford

Do you want to get into better shape? Build your flexibility and agility as well as muscle tone in our classes. Without the added stress of lifting heavy weights you will be less susceptible to stress injuries while gaining strength.

Do you need more self assurance? The knowledge of your level of ability to defend yourself in threatening situations can give you confidence in stressful condition, and can allow you to lead the situation to a non-violent solution. This level of self-confidence also shows through in your
day-to-day life.

Grow your mind as well as your body. You can learn a greater level of self-disciple, self-control, and concentration. You can also relax and rejuvenate, ridding yourself of the stress of your hectic day.

Get to Know Japanese Karate Association of Milford:

• Karate – Achieve the power, speed, and confidence to defend yourself
• Tai Chi – Learn to properly align your body and mind for greater health
• Yoga -  Improve your health while becoming more aware of the natural world
• Judo – Learn the grappling techniques to maximize your physical and mental energy
• Online Store – Take a look at our full line of fitness gear
• Our Instructors – Learn more about our experienced instructors
• Promotions  – Get a great deal!

Learn in a traditional style. The Japanese Karate Association is the founding organization of the original shotokan karate.

Begin your improvement today. Call Japanese Karate Association of Milford at 203-993-0731 to schedule your class, or stop by to see our dojo at 232 Boston Post Rd Unit 10 in Milford, CT.

What's New!

• New Sports Apparel and Equipment provider
• Children's Yoga starting in March 2012 - Coupons are available in our promotions section
  
• Announcement of our Assistant Instructors.